Entries by Hanna Boëthius

Relax

Being up in the mountains for Christmas is something truly special – so peaceful and serene. While I get tucked into my Christmas-books, I suggest you enjoy the last bit of Christmas indulgence (it’s definitely allowed!) before you make the decision to let me help you get onto a healthier path of life in the […]

Don’t forget…

During all these family-centered Christmas celebrations, please take a moment to remember yourself as well. So, take a few moments to yourself at some point today and just breathe. …and then keep enjoying the Christmas spirit!

MERRY CHRISTMAS

Today is a glorious, happy and WARM day here in Zürich. Although the weather is not playing along, and we are most definitely not getting a white Christmas, we should all enjoy this day and think about what is important to us in life. These cute little Merry Berry Santas will certainly find their way […]