About Me

What is a “perfect” diabetic, anyway?

You feel insecure about sharing your results with your care team, because they’re not “perfect”.

And you can’t figure out why your blood sugar is doing the can-can when you least expect it.

Wait, what’s going on?!

Imagine the feeling of waking up happy in the morning, knowing you can kick today’s (and diabetes’) butt too. Imagine no longer being ashamed of what crappy card life might have dealt you.

It’s time to get a better grip on things and start managing your life like the boss you are.

I can help you with all of this. And much more.

I’m Hanna Boëthius, and I love helping people with diabetes to be healthier and be more confident with figuring out a few, simple lifestyle changes.

Being a certified nutrition coach, as well as having lived with Diabetes Type 1 for over 30 years has left me with many tricks up my sleeve to find solutions quickly and turn them into lasting results. (As well as 30 years of experience – who can claim that at the age of, ehm, 25?!)

My goal is for you to find your way to feel confident with diabetes.

Focusing on things your care team won’t even think of, you can get the power to know what’s going on, not feel alone and be motivated in taking care of yourself. And, most importantly, be a healthier you.

6 facts you probably didn’t know about me:

  • I’m a prime mix of Swedish and Finnish, living in Switzerland.
  • I absolutely love traveling!
  • I also have Hashimoto’s Thyroiditis
  • I’ve lived in 5 countries. So far.
  • I’m definitely gluten & casein sensitive. Ugh, wheat and cows milk…
  • Actually, I’m not the best cook in our household; that would be my husband.

Stay in touch!

Work With Me

Take your chance now to learn from someone who knows what she’s talking about, understands your frustrations and can bring a dose of motivation to the whole thing!

See how you can learn more, check out my speaker page or learn more about my upcoming workshops.


Ich möchte mich sehr herzlich für Deine Zeit und Deine aussergewöhnliche Expertinnenmeinung bei unser Event bedanken. Deine besonderen Einblicke sowohl im Panel als auch im Workshop waren hochinteressant und haben die Zuhörer dazu veranlasst wirklich die Patientenbrille aufzusetzen. Danke dafür!

Hanna gave me a burst of hope. And that’s a lot. It’s such a good feeling to talk to someone who understands without explaining. Diabetes can make you feel alone so easily, and she took that away for while. Hanna’s approach is very friendly and easy-going, she’s easy to talk to even about the difficult things – and even about THE most difficult thing in my life. She made my day with her smile and friendliness and laughter! She’s just amazing!

Hanna has a positive attitude and she’s so full of life! She is very cooperative and listen out to everything very patiently which I think is a best part any diabetic looks for, someone who they can relate to and someone who can boost up their broken energies to get back to moving ahead for a better control! I now proudly have a great role model!

It really helps to have someone to talk to who is so energetic and motivated as Hanna, to feel understood, without being the one giving knowledge, and not just whine about your problems, issues and feelings with diabetes. Hanna gave me a change of perspective; a new way of looking upon my situation, thus new hope; support and knowledge.

Every diabetic needs a best friend to talk to, sometimes all you need in your management of diabetes is someone who can hear you out and help you modify where you are going wrong! It’s a chronic disease and its normal for anyone to lose the enthusiasm during this journey of diabetes. So by talking to you and help formulate a better management everything can fall back to place. I would highly recommend her because she can relate very well to the person and beautifully share her experiences dealing with the disease.

Hanna is enthusiastic and knowledgeable.

Stay in touch!