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Inspire – don’t judge!

“You give other people with diabetes bad conscience!”

The words of my Sweet Friend surprised me. I was gobsmacked, then I was amazed, then everything suddenly made sense.

“That’s soooo not my point”, I said, laughingly. “I know, I know it’s not, but if everyone knew how to take care of themselves like you do, then everyone would feel better. Not everyone has that motivation,” she continued.

My goal is always to inspire others, not to make anyone feel less worthy. I don’t want to be the one who makes you feel bad about your diabetes management, or yourself. I‘m not ever ”better than you!”

I want to inspire you, because higher powers know I would have needed it myself. When I was at my absolute worst, with double digit A1C’s and didn’t know my ass from my elbow in terms of diabetes management, I was trying everything out, one thing after the other and it all lead to the same shit… I wish, I wish social media would’ve existed, and I could’ve found some sort of motivation and inspiration in people who have walked the same path. And even when I had A1C’s of 7-8% I would’ve needed someone who I could look up to.

That’s who I aspire to be – I want to be your cheerleader, the one that cheers you on when the going gets tough! Me sharing my values and numbers, me sharing my lifestyle and tips, me sharing everything that I do on social media is NEVER about bragging. It’s about me being on the diabetes journey / just as much as you are. And I want you to see it as inspiration.

If I could get myself from double digit A1C’s to a healthy, healing, happy range of blood sugars, so can you. I promise And I’ll be there for you, to guide, inspire and motivate you. If you want me to, that is. Always rooting for you. 🙌🏼💗🌟

Post originally published on my Instagram account, @hannadiabetesexpert

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Gratitude

Reflecting on all the things we have to feel gratitude for is sometimes overwhelming, even if they’re all little individual sparks of joy in our lives.

Sitting here, being so overwhelmingly grateful that I have the chance to start yet another year. A year that I can choose to shape and form in exactly the way that I want to. A year where I’m more determined than ever to inspire those around me to become healthier, happier and feel more joy (not unlike my own goals!)

Throughout my life with T1D as my constant companion, starting a new year of life hasn’t always been a given. Yet, for many years I took it completely for granted. No more.

I found this great quote, which I think is very fitting today:

“I know as a woman I’m supposed to be afraid of getting older but I love this shit so much. Every year I sink deeper into this bath of unapologetic realness and it’s amazing.”

Bunmi Laditan

No matter how bad the world may look today, there’s always, always, always something to be grateful for. So much gratitude in the world!

What are you grateful for today? 🌟

(Post originally posted on my Instagram account – @hannadiabetesexpert

Don’t eat less… Eat right!

eatrightless

 

…and if you are having trouble finding out what the right things to eat are – contact me and I’ll help you figure it out!

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