Once shunned as bombs of cholesterol, nutrition experts now see that eggs should be a part of a healthful, balanced diet. Although there really is no such thing as a “perfect food”; eggs come pretty close. An inexpensive source of high-quality protein, eggs are nutritious and versatile.
To be healthy does not only come down to what we eat and exercise. It is also about happiness and general well being. But: how does one become happy? How do you reach happiness?
In order to boost morale on a Monday morning, remember the following…
Guess where I am today?
Satnam, everybody!
Here is the link to the original, as this title seems to be false: http://www.youtube.com/watch?v=yltlJEdSAHw
Spices are wildly known to aid the body in many of it’s processes. Within Ayurvedic medicine, mainly used in Asia, this is of course no news.
It really doesn’t matter what we are aspiring to do, be it an education, saving up, drinking a certain amount of water a day, be more social, or hey, even weight loss, we need to set that goal for ourselves in order to reach it.
No matter what you think should change in your appearance, attitude, fashion sense, habits etc…