A healthier workplace
We’ve all been there – you know you’ve been sitting down for too long, but there just “isn’t time” to get up and move around.
Entries by Hanna Boëthius
Enjoy!
It’s sometimes very difficult to keep on track and remember to enjoy life.
Important words
If you have been brave enough to set yourself a challenge to change, this is especially important.
Inspiration!
If you, just like I very often do, lack inspiration on what to make for dinner or lunch, here’s one I made not too long ago.
Holiday reading
My holiday reading includes classics like this one:
So fresh and so clean
When choosing the food we eat (most of us reading this do have that luxury), we technically have totally free hands to choose what we want to eat.
Sunset
Reflecting over the first part of my trip, whilst watching the sunset. It’s almost meditative. <3
Fill your space with…
Today’s thought is about space, real estate and how we choose to use it.
Not on a diet!
In terms of “diets”, it is commonly thought of as a very restrictive (calories or certain food groups) way of eating that is usually limited to a certain time period.
Greetings!
A greeting from a warmer latitude than usual. This is what I spend my days doing: drinking coconut water from the freshest source available, and liters after liters of water. And relaxing in te sun. 🙂