Blog

A few favorite spices…

Spices are wildly known to aid the body in many of it’s processes. Within Ayurvedic medicine, mainly used in Asia, this is of course no news.  Read more

Setting your goals

It really doesn’t matter what we are aspiring to do, be it an education, saving up, drinking a certain amount of water a day, be more social, or hey, even weight loss, we need to set that goal for ourselves in order to reach it.
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A quick reminder…

No matter what you think should change in your appearance, attitude, fashion sense, habits etc…

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Happy Valentine’s Day!

I would like to THANK YOU, my readers, followers and likers for being so awesome, and wish you a very Happy Valentine’s Day!

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I go nuts for coconuts!

Perhaps you have heard that the coconut has made the big transition from banned to fully allowed, in terms of eating healthy.

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