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Guess where?

Guess where I am today?

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A few favorite spices…

Spices are wildly known to aid the body in many of it’s processes. Within Ayurvedic medicine, mainly used in Asia, this is of course no news.  Read more

Setting your goals

It really doesn’t matter what we are aspiring to do, be it an education, saving up, drinking a certain amount of water a day, be more social, or hey, even weight loss, we need to set that goal for ourselves in order to reach it.
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