Blog
How to work with the 6 things that make up YOUR health
Hi and a BIG warm WELCOME to the very first blog post with the new design!! Read more →
Don’t (always) listen to your doctor
Gluten is a protein found in grains, such as wheat, rye, and barley. There is a whopping estimation of that as many as 99% of the people who have gluten intolerance, celiac disease or gluten oversensitivity are never diagnosed. There are also many other illnesses linked to gluten. Read more →
What’s green, weird looking and full of health?
If you are feeling lazy and want to eat one of the most nutritionally dense foods there is, you should definitely choose this one. Read more →
How to get a workout in without even trying!
Sometimes it is just so goddang BORING to work out. Read more →
The One Healthy Switch You Can Do TODAY + Cleaning Tips
A little soda now and then isn’t gonna kill you. Read more →