Blog

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Don’t eat less… Eat right!

eatrightless

 

…and if you are having trouble finding out what the right things to eat are – contact me and I’ll help you figure it out!

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Diets

I am personally against all uses of the word “diet” – something I will come to in a later post – but I just found this online somewhere, and found it very funny!  Read more

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New Year, New Challenges

So, here it is, the first day of a new year! I hope you all celebrated safely and happily yesterday, and are ready to face this year with a lot of energy and positive attitude.

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HAPPY NEW YEAR!

2013