Deepak Chopra on Meditation
Today, on a gloomy Monday, I have decided to dedicate my posts to the topic of inner peace and perhaps a few tips on how to get there.
Entries by Hanna Boëthius
A Snack for Thought?
I recently found an article touching upon the topic of snacks. What is your view of snacking? What do you eat when you do?
Don’t eat less… Eat right!
…and if you are having trouble finding out what the right things to eat are – contact me and I’ll help you figure it out!
Diets
I am personally against all uses of the word “diet” – something I will come to in a later post – but I just found this online somewhere, and found it very funny!
New Year, New Challenges
So, here it is, the first day of a new year! I hope you all celebrated safely and happily yesterday, and are ready to face this year with a lot of energy and positive attitude.
Is Champagne healthy?!
Tonight is one of the year’s biggest reasons to celebrate. Traditionally, this is of course done with a glass of bubbly in hand.
Out with the old, in with the new…
We are very rapidly approaching the end of yet another year! And what a year it has been! So many fond memories, happy thoughts and feelings, but also a lot of hard work and persistence.
Sunshine
After a few relaxing days on a Swiss mountain top, I took my better half out for a long walk with a pit/lunch stop at Babu’s Cafe here in Zürich.
Today’s View
This is my view today – almost divine, don’t you think?