Deepak Chopra on Meditation

Today, on a gloomy Monday, I have decided to dedicate my posts to the topic of inner peace and perhaps a few tips on how to get there.

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Don’t eat less… Eat right!



…and if you are having trouble finding out what the right things to eat are – contact me and I’ll help you figure it out!


I am personally against all uses of the word “diet” – something I will come to in a later post – but I just found this online somewhere, and found it very funny!  Read more

New Year, New Challenges

So, here it is, the first day of a new year! I hope you all celebrated safely and happily yesterday, and are ready to face this year with a lot of energy and positive attitude.

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