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“What do you eat in a day, Hanna?”

On today’s episode of #type1thursday, one of my lovely Instagram followers asked me to make a video about what I eat in a day – so I did!

Find out what my food philosophy is, my insulin philosophy, see all my meals from Monday until Thursday, blood sugar values, and my guilty pleasure/secret food is!

“What do you eat in a day? – Hanna Boëthius – Type 1 Thursday

Now I’d like to hear from you, what’s your food philosophy?

Disclaimer

The only purpose of this video & website is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional. This video & website are provided on the understanding that it does not constitute medical or other professional advice or services. Instead, we encourage you to discuss your options with a health care provider who specializes in treating Type 1 Diabetes.

Type 1 Thursday – How Many Carbs?

It’s time for another episode of Type 1 Thursday!

Today, Hanna talks about how many carbs one “should” eat as a T1D?

Learn about this, and much, much more at the world’s first diabetes and low carb event: diabetes. by The Low Carb Universe in Stockholm, Sweden, June 19-23!

How many carbs do you eat per day? Is that more or less than you “should”? Questions or comments are greatly appreciated!