Entries by Hanna Boëthius

Type 1 Thursday – How Many Carbs?

It’s time for another episode of Type 1 Thursday! Today, Hanna talks about how many carbs one “should” eat as a T1D? Learn about this, and much, much more at the world’s first diabetes and low carb event: diabetes. by The Low Carb Universe in Stockholm, Sweden, June 19-23! How many carbs do you eat per […]

Type 1 Thursday – Hanna’s Story

Join me for this week’s Type 1 Thursday! Today, we’re talking about diabetes stories, and I will of course also share my own, full of struggles, trials and tribulations and how I’ve finally realized what is best for my own diabetes management. If you are interested in diabetes management and hearing the stories of it, […]

Type 1 Thursday – Blood Sugar Ranges

Welcome to this week’s Type 1 Thursday with me! I’m doing this series ahead of the world’s first event solely focusing on diabetes from a low carb perspective, diabetes. by The Low Carb Universe! We’re talking blood sugar ranges today, what is normal, what can be expected on low carb and how to get there.  […]

Type 1 Thursday – Why Low Carb with T1D?

What are your burning questions on Type 1 Diabetes? Perhaps even in conjunction with a low carb lifestyle? Then Type 1 Thursday is the place for you! In this new series, I will discuss a specific topic every week to answer you using all the knowledge, tips and tricks I’ve collected throughout the years. All […]

Swedish LCHF Cruise 2016

Wow, where do I even start? After an amazingly interesting, fun and touching 24 hours on the Baltic Sea, there are so many impressions to take in. All the fantastic people I’ve met and that have inspired me. The success stories. All the incredible speakers. The community. The energy. The happiness. To attend the world’s […]

Diabetes Lies

How do you feel when you find out that someone has been lying to you? You feel cheated, stupid and end up having trust issues. It doesn’t even have to be full-on lying, it can also be a few mis-truths, or not telling you the whole story so that you can’t put things into context. […]

LCHF Pancake Recipe

Do you remember when you were little and your mom would make you these amazing, perfectly fried pancakes? Well, I do. And I’ve been missing them a little since I cut out grains from my diet, a good few years ago now. Throughout the years, I’ve been trying one low carb pancake recipe after the […]

Making Lists

Do you have to make shopping lists when you go grocery shopping, just so you won’t forget half of what you went out to get in the first place? Or, have you ever underestimated the power of a to do list, and missed to call that one person you really had to speak to? No? […]

Low Carb Cruise 2015

How am I supposed to summarize a wonderfully magical week full of meeting amazing people, seeing paradise islands and learning superinteresting new information? Perhaps just like that? This years Low Carb Cruise in the Caribbean at the end of May was a complete success. We were about 200 participants, with a wonderful mix of backgrounds […]